- Drink plenty of pure water
prior to session. Hydration is essential piece of energy
- Do not rush.
The benefits of your session may be enhanced by quieting
- Wear loose fitting
that will not interfere with the hand position or your
comfort. Remove jewelry, belts, shoes, glasses and
- Do not eat immediately
prior to your session.
If eating is necessary, choose light, easy to digest
- Remain quiet during
Discussions may inhibit the healing process.
- Drink more water.
Eight to ten 10-oz. glasses
are suggested for optimal health benefits.
Schedule as few activities and appointments as possible
afterward, to maximize the benefits of your session.
- Relax in a bath.
A release of toxins may begin as energy moves and enters
the body. Consult your health professional for a bath
formula that will facilitate cleansing the body of
extra time after
your healing session. It is important to be
grounded before leaving and driving a vehicle.
- Come to
session with a clear and focused mind.
- Be punctual:
Your commitment is the foundation of the coaching
Inventory: Think about your session in advance.
- Come Prepared:
Have an intention for each session.
- Be Authentic:
Remain honest with yourself and your coach.
- Stay focused:
Keeping you and your experience forefront supports a
streamlined experience to solutions.
Communication: Immediately express any issues and
or/concerns with the Coach/Client relationship.
Session Findings: Utilize awareness gained for fast
track improvement, positive change anchoring in growth.
Both in-house and phone appointments are
scheduled in close proximity.
This time is saved especially for you. Kindly give us a 24
hour notice or payment is expected.
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